When the dark times come, the lights days will follow.



Today has been one of those days that will remain with me for a long time.


In fact this week, has been one that has made me stronger.


I took this selfie today, to demonstrate you would never know I've been on an emotional rollercoaster (loaded with a cart full of hormones!). This is the face I present to the outside world - and the irony is someone actually said to me today "you always look so happy and fresh".


Reality? I hadn't slept properly in three days.


We all go through shit, experiences we wish never happened but I am a big believer in without them, we wouldn’t grow.


We wouldn’t know what we are capable of, how far we can stretch ourselves, and we would struggle to empathise when others need our support.


I also believe every person comes into our life for a reason - some stay and enrich our souls, some simply cross our path, and others teach us lessons about life and ourselves.


Live life on YOUR terms and share the tears, the happiness and the love with those who do the same for you.


And if they don't, it's time to say goodbye and open yourself up to new connections that could be with one of those people who'll come into your life, and stay forever. ❤️

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