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    Intermittent Fasting: Week 3 and 4
    Sheridan James
    • Mar 12, 2020
    • 3 min

    Intermittent Fasting: Week 3 and 4

    As my regular readers know, I've been experimenting with Intermittent Fasting over the past month. I will be honest - I was sceptical at ...
    146 views0 comments
    Intermittent Fasting : Week 1 and 2
    Sheridan James
    • Feb 16, 2020
    • 3 min

    Intermittent Fasting : Week 1 and 2

    Two weeks ago I posted I was beginning a series of experiments and using myself as the guinea pig. In a nutshell, I'd be testing out a ra...
    139 views0 comments
    I'm your new guinea pig!
    Sheridan James
    • Feb 2, 2020
    • 2 min

    I'm your new guinea pig!

    I'm often asked to try some weird and wonderful things on this Page and via PM. My life over the past two years has been nuts and as many...
    5 views0 comments
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